Self Care Activities Unrelated to Your Looks

For the longest time, I equated self-care with beautification. I would “take a day to myself” to go to the salon, do my hair or nails, or get a wax. Now, I felt good doing these things – after all, “when you look good, you feel good.” But I never…View Post

Identify Your Personal Core Values

Let’s break down the concept of personal core values. What are they and why are they so important? A core value is a principle you hold deeply important. It is a foundational aspect of the blueprint for your ideal life – a guiding principle or fundamental belief. Some examples of…View Post